Halo Salt Therapy

Halo Salt Therapy in Kingston, TN

Halo Salt Cave & Spa is one of the leading health and wellness locations in the state of Tennessee. We are located in Kingston and have people from across the state visit us for our expert treatments. One of our most popular treatments — and the one our company is named after — is halotherapy, a form of dry salt therapy. Learn more below about how this process works and its benefits.

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How halotherapy can help you

Halotherapy is a drug-free and completely natural treatment with no side effects, making it one of the safest options available. It takes place in a dry, sterile, and hermetic environment that recreates a natural microclimate identical to ancient salt caves and salt mines. This special microclimate was found to have beneficial effects for all different types of clients. Some of the most positive results have been seen in people suffering from:

Asthma
Allergies
Respiratory Disorders
Chronic Bronchitis
Sinus Infections
Chronic obstructive pulmonary disease, or COPD
Snoring & Sleeping Problems
Acne/Eczema/Psoriasis

Skin Irritation / Rashes
Infections
Inflammation
Coughs, Colds, & Flu
Emphysema
Cystic Fibrosis
Ear Infections
Stress, Anxiety, & Fatigue

On top of its ability to minimize these common problems, halotherapy, due to the antibacterial, antiviral, and antiinflammatory properties of salt, can also be used as a preventative therapy.

The history of salt therapy

While salt therapy may be new information to you, it certainly isn’t a brand new treatment method. Salt caves were used for halotherapy across Europe since the 1800s, when local doctors realized that salt mine workers would have far healthier respiratory systems than other types of miners. In the 1950s and 1960s, these findings led to far more people using salt therapy across the world.

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Salt therapy pricing

Halo Salt Cave

$25 per 45-minute session, new sessions start at the top of every hour
Cave Sessions start promptly at the top of every hour
Please arrive 15 minutes before the scheduled session time (late arrivals must rebook)
We will provide foot coverings for each person to help preserve the salt’s purity
We encourage you to wear comfortable clothing to be as relaxed as possible
The therapy itself is simple: sit back in our zero gravity chairs, relax while listening to soothing music.
You will be breathing the salt air into your lungs, gaining healing effects of the salt on your skin
Make it a day for a full body cleanse by adding an ionic detox foot bath and an infrared sauna session!